What do you get with Online Training?
PLEASE EMAIL ME IN THE CONTACT FORM PAGE to set up your online training.
The price list is only available through email with me!
I will create a customized diet plan that I will re-adjust for you as we determine what works with your body and what doesn’t, and as your body progresses. We will also do weekly check-in's. I will look at how your body is reacting to your diet and training, make adjustments. The training plan is a detailed routine, that I customize for you, to help you meet your fitness goals.