My Top 3 Hamstring Exercises With Mike Ohearn & Drew Logan

So are you having trouble building your hamstrings? Today we go over the top three ways you can get them looking amazing. We go over many different angles for each exercises that will hit different parts of the hamstrings during this amazing leg workout.

In human anatomy, a hamstring is one of the three posterior thigh muscles in between the hip and the knee (from medial to lateral: semimembranosus, semitendinosus and biceps femoris). In quadrupeds, the hamstring is the single large tendon found behind the knee or comparable area.